CONQUERING YOUR STRESS BEAST: SIMPLE STRATEGIES FOR DAILY PEACE

Life can toss you curveballs, leaving you feeling anxious. It's vital to have strategies to manage those stressful moments and find calm. Here are some practical tips to help you tame your stress monster: * Initiate your day with deep breathing exercises. * Prioritize your tasks and split large projects into smaller, doable steps. * Delegate respo